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Hey teacher! Do you feel overloaded and exhausted? Here is a couple of tips to refresh yourselves: (Part 2)

5.       Professional development: Search for the seminars, workshops and conferences which will take place on holiday and try to attend them.

6.       Be with your family: Spend your time with your family. You have been so busy for the last couple of months. Why don’t you find some activities (such as cooking, doing puzzles or playing monopoly or taboo)? So all members of the family can join and enjoy.

7.       Reset your feelings: Does it sound nonsense? It’s definitely not! What you have to do is wiping out all the negative feelings especially the ones about the school, students, parents and maybe administrators:)

8.       Contact with friends: Call or e-mail your friends you couldn’t see or contact for the last couple of months. Meet them if possible. Chatting and gossiping can sometimes be as effective as a therapy.

9.       Don’t wake up late: It will be a short holiday, so don’t waste your time oversleeping. You will not die if you wake up early as if it is a school day. Seeing and experiencing the things you missed can be fun. What about a walk listening to the sound of the waves by the seaside on a week day morning?

10.   Feel ready: Be strong and motivated for the next term. Remember life is more beautiful when you enjoy it and it is not difficult to find things make you happy. Happiness is a journey not a destination.

ENJOY YOUR HOLIDAY!



2 Comments
  1. Thanks Merve! I’ll try to be positive and enjoy my holiday. I’ll try to do my best to refresh myself.

  2. It’s nice to hear I’ve given you some ideas. Thanks for your comment.